RPM level 45
January 15, 2010 by heldi
Filed under Fitness just for Health, its me - Heldi
RPM level 45 di lounching
Hari Jumat, 15 Januari 2010, sore jam 17.00, RPM level 45 lounching di celebrity fitness Botani Square Bogor, Peserta yang ingin ikut lounching harus mengenakan pita kertas yang disediakan CS Celfit, kapasitas 40 sepeda akhirnya terisi penuh.
RPM : Raw Power In Motion
January 14, 2010 by heldi
Filed under Fitness just for Health
Baru tahu sekarang bahwa RPM itu singkatannya bukan Revolution Per Minutes tapi RPM merupakan singkatan dari Raw Power in Motion, definisi lengkapnya adalah:
RPM is a stationary cycling to music program that is of 50 minutes duration and is designed to mimic the movements of outdoor cyclists in an indoor environment.
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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